OT for Adults

Occupational Therapy for Adults

Are you an adult seeking occupational therapy services? We provide both consultation & intervention to address a variety of your life goals. Please reach out to us to book an appointment or to ask any questions.

Areas of focus and services for adults

Parent Education
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Psychotherapy
Coping Strategies
Self-Care
Depression
Anxiety
Occupational Balance: having a healthy balance between all aspects of life
Improving our Mental Health
Activities of Daily Living
Accessibility in the Home
Safety at Home
Living a Healthy Life Style
Leisure/Life Balance
Goal Planning
Budgeting
Exploring Meaningful Activities

Get in touch

Contact us today to make an appointment or to learn more about our services