OT for Adults

Occupational Therapy for Adults

Are you an adult seeking occupational therapy services? We provide both consultation & intervention to address a variety of your life goals. Please reach out to us to book an appointment or to ask any questions.

Areas of focus and services for adults

Parent Education
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Coping Strategies
Occupational Balance: having a healthy balance between all aspects of life
Improving our Mental Health
Activities of Daily Living
Accessibility in the Home
Safety at Home
Living a Healthy Life Style
Leisure/Life Balance
Goal Planning
Exploring Meaningful Activities
Sensory Assessment


Ergonomic Assessments
Whether you work from home or on-site, if you experience injuries or stress related to your workplace activities, or want to be proactive in preventing them, we can provide assessment, tools and strategies to help you function comfortably and safely.

Home Safety Assessments
Our occupational therapists can work with you to understand your ability to engage in daily activities in your home. We provide client-centred strategies and recommendations for tools or equipment to make your environment and the tasks you want to do, need to do, or are expected to do on a daily basis safer and easier. This may include kitchen assessments and interventions to facilitate meal preparation, bathroom and transfer safety, or energy conservation, among others.

Get in touch

Contact us today to make an appointment or to learn more about our services